Brushing

How to brush your teeth,

If orthodontic patients brush regularly according to following steps, they will get better results. These steps are as follows:

Brushing considerations

• 2-3 times per day … ideally after each meal and before bedtime.
• 4-5 minutes to complete the job … do not hurry.
• Small circular motion at a 45-degree angle for about 10 seconds on each tooth with sufficient force to remove food and plaque. Vibrate gently in one place.
• Avoid back and forth “sawing” motion.
• Contrary to popular belief, brushing properly is much more important than your toothbrush’s brand!
• Use a toothbrush with a small amount of toothpaste. Do not swallow any toothpaste.

• If brushing is not possible after eating, be sure to at least rinse your mouth well with water until you can brush. Carrying a travel toothbrush can be helpful when brushing away from home.
• A good way to tell if you are brushing correctly is if your braces look clean and shiny and you can see the edges of the brackets clearly.
• Your toothbrush will wear out quicker than usual so be sure to replace it when the bristles start to fray.
• Inspect your teeth and braces carefully to make sure they are spotless. Look closely in a well-lighted mirror. This is a good time to check for loose or broken brackets. If you find a problem, contact our office to see if it needs to be checked by Dr and if time needs to be scheduled to get it repaired.

The most important thing is to look for a brush that’s soft and approved by the American Dental Association (ADA). After that, the size of the brush, the shape of the handle and other variations are up to you.